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Fish & Vegetables

Amount	Ingredients
1 no.	Large Pomfret
1 no.	Big Onion
3 nos.	Tomatoes
---	Fenugreek Leaves (Methi)
8 nos.	Green Chillies
6 pods	Garlic
1 no.	Sprig Mint
---	Coriander
---	Spinach
---	Chuka
1/2 cup	Water
---	Salt to taste

Method:
Cut Pomfret into long slices. Apply salt all over. Grind the leafy vegetables, Garlic, Chillies, Onions and Salt. Heat Oil in the cooker. Fry tomatoes till mashed well . Add ground paste and blend well with tomatoes. Wash the salted fish and slowly insert the slices into the paste. Add water. Wait for a whistle, lower heat and cook for 2 minutes. Force the steam out and open immediately. Serve hot.


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